Dragon Crawl | Power Yoga

Dragon Crawl

Test your upper body strength in this fierce and entertaining class!

Rudy Mettia


86 mins




Stokes the fire in the belly then lights fires everywhere. In a good way. Makes for an even better savasana. Thank you, Rudy!

March 28, 2023

Janepark, on the Dragon Crawl class.

That was a great, robust class. Thanks Rudy for challenging us with the sets of Dragon Crawls. A great way to start the day!

August 18, 2022

, on the Dragon Crawl class.

May 8, 2022

Laura, on the Dragon Crawl class.

How fun, your title, Dragon Crawl, called out to me! I am always grateful for your guidance, Rudy, and very appreciative of your gentle, caring spirit. Namaste.

October 4, 2020

Joseph, on the Dragon Crawl class.

Best class ever!!

August 13, 2020

aschifilliti, on the Dragon Crawl class.

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