Past Livestreams

Don’t be a tool

Thu, 11/12/20 - Strength and balance are on full display. That might sound enticing but practice this class at your own risk!   We start mellow build up a little heat with an added touch to our warmups and then off to the races and some sweet finishing stretches.


Bryan Kest
Vigorous
67 mins

5

OUT OF 5

Reviews

Love the tempo. I can’t say enough about deep breathing. At my age reenforcing balance and deep knee bends, so appreciated. Thanks for another one.

November 27, 2020

Alyson, on the Don’t be a tool class.

Niiiiiiiiiiice!

November 18, 2020

Ashley, on the Don’t be a tool class.

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