Discover What You Thought You Knew | Power Yoga

Discover What You Thought You Knew

8/7/22 A slow sweet yin like beginning leads to a short strengthening sequence which then leads to a dynamic half lunge (resting lunge) deep stretch sequence then the cool down and then meditation.

Instructor:
Bryan Kest

D

96 mins

4.5

OUT OF 5

Reviews

November 26, 2022

Rachel, on the Discover What You Thought You Knew class.

Great hip flexor work for those of us who run a lot.

October 29, 2022

James, on the Discover What You Thought You Knew class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.