Use your strength to build heat within the body. Calming and grounding flow.
Calming Twists
Power Yoga Class

	Instructor
    Monica Shao
	
			Intensity
			Active
		
	
			Duration
			45 MIN
		
	
			Ratings
			4.9 out of 5
		
	Power Yoga Class

Use your strength to build heat within the body. Calming and grounding flow.