Breath then Muscle
This snappy 30 minute sequence starts with powerful engagement of breath then moves to add muscle and balance before coming back to the stillness behind the breath.
5
Explore Class Channels
Reviews
Amazing class after a day of sitting at the laptop. Always amazing - thank you.
October 28, 2021
SK, on the Breath then Muscle class.
Thank you, Temitope, I always enjoy your practices, regardless of the levels of difficulty. This practice was perfect for a limited lunch period and while enjoying the benefits of an extended water-fast. Namaste.
July 16, 2020
Joseph, on the Breath then Muscle class.
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT