Past Livestreams

Jonesing For More

Thu, 09/30/21: With an upper body strengthening sequence as our warmups, we move through an eclectic class of lunges, crunges, triangles and cryangles, spread leg poses and a sweet floor sequence ending in the deep hip stretch the pigeon.

Instructor:
Bryan Kest

Active

72 mins

4.6

OUT OF 5

Reviews

Thank you!

October 9, 2021

Michael, on the Jonesing For More class.

October 5, 2021

dmotr, on the Jonesing For More class.

October 3, 2021

Alyson, on the Jonesing For More class.

Behold the power of the Down Dog, the bliss of twists and release of hips. -- Brian, Peoria Heights, Ill.

October 1, 2021

bc_ludwig, on the Jonesing For More class.

Great class for relaxation and stress!

September 30, 2021

Suzanne, on the Jonesing For More class.

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