Past Livestreams

Adjust Your Nuts

Wed. 05/05/21 A challenging yet approachable standing balancing sequence, followed by arm balancing, shoulder stretching, spinal twisting, core work, forward bends and meditation.

Bryan Kest
70 mins




or your ovaries. lol. thanks for the laughs and great chill flow. missed bruce lee !

May 7, 2021

Natalie, on the Adjust Your Nuts class.

Fabulous as always!!! God bless all of you. Many blessings for a lovely Wednesday.

May 5, 2021

Debbie, on the Adjust Your Nuts class.

Super flow today ... Loved the balancing, crow and wheel poses! Feeling light as a feather

May 5, 2021

michelleja2727, on the Adjust Your Nuts class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.