Past Livestreams

A Sweet Jolt

Mon, 6/7/21: A modest well-rounded flow that offers an awaking jolt similar to a morning cup of joe mostly active with triangles and cryangles and twisting and one sweet hip stretch. juicy meditation to end!

Bryan Kest
Active
71 mins

4.8

OUT OF 5

Reviews

Sweet challenge for the upper arms and core on this one! Grateful for the reminders to focus on each and every moment and each and every breath! Thank you once again for your guidance and for keeping it real!

June 13, 2021

michelleja2727, on the A Sweet Jolt class.

Thanks for this amazing start in the day, Bryan!

June 12, 2021

kristian1, on the A Sweet Jolt class.

I loved the balance of challenge and stretch.

June 9, 2021

Michael, on the A Sweet Jolt class.

one of my faves as of late! just the right amount of strength and mellow activity. vibes high! love to bk & melissa!

June 9, 2021

Natalie, on the A Sweet Jolt class.

EXCELLENT BRYAN!!! THANK YOU SO MUCH MELISSA AND BRYAN SOOOO GRATEFUL FOR POWER YOGA SUCH A BLESSING!!!!!

June 7, 2021

Debbie, on the A Sweet Jolt class.

Great hip and shoulders and such a magical flow

June 7, 2021

Judi, on the A Sweet Jolt class.

Wonderful class!! Bryan's practice really sets up my day, (and mind) in the most wonderful way! I'm truly grateful with love and a full heart!

June 7, 2021

Lisa, on the A Sweet Jolt class.

Bryan's live classes are always wonderful, challenging, enjoyable and calming. So wish I could be with him live daily. Jan Adams

June 7, 2021

Jan, on the A Sweet Jolt class.

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