Deep & Free
Fully explore your hips, gluts, quads, and inner hamstrings, as well as your full body all squeezed into 60 minutes!
OUT OF 5
lovely class that starts with the usual flow, but halfway thru becomes almost like a yin class. lots of floor work. perfect for an end of week practice.
January 10, 2021
Natalie, on the Deep & Free class.