Past Livestreams
A Flow, A Rhyme, A Sweet Time
Tue, 08/31/21: A gentle build to a modest paced dynamic well-rounded flow. Arm balances, cryangles, crunges and frogs will leave you vibrating from head to toe. Meditation
5
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Reviews
This was such a lovely, meditative practice for me - smoothly challenging. Thank you!
September 8, 2021
Deborah, on the A Flow, A Rhyme, A Sweet Time class.
This was fantastic. Thank you both!!
September 6, 2021
Michael, on the A Flow, A Rhyme, A Sweet Time class.
Lovely flow.....a little strong.... never overwhelming.......felt great after....
September 5, 2021
SK, on the A Flow, A Rhyme, A Sweet Time class.
Such a fantastic pace. Cover it all. Thank you for another great one. I am grateful.
September 1, 2021
Alyson, on the A Flow, A Rhyme, A Sweet Time class.
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