Little Dynamic Flow | Power Yoga

Little Dynamic Flow

Little Dynamic Flow.

Instructor:
Bryan Kest

Active

44 mins

5

OUT OF 5

Reviews

Great class when pushed for time.

January 18, 2024

gamecockyoga, on the Little Dynamic Flow class.

January 10, 2024

Bdurks, on the Little Dynamic Flow class.

Great class, keep coming back to it.

October 22, 2023

Domenic, on the Little Dynamic Flow class.

October 12, 2023

julie.fongemy, on the Little Dynamic Flow class.

Great classic flow. Generates a good amount of heat in a short period of time.

August 31, 2023

Petra, on the Little Dynamic Flow class.

Great morning flow!

August 19, 2023

Vickie, on the Little Dynamic Flow class.

August 17, 2023

Melanie, on the Little Dynamic Flow class.

Old school…great workout

March 22, 2023

David, on the Little Dynamic Flow class.

March 15, 2023

Web, on the Little Dynamic Flow class.

February 28, 2023

DeeRae, on the Little Dynamic Flow class.

September 8, 2022

Grechen, on the Little Dynamic Flow class.

May 31, 2022

Dirk, on the Little Dynamic Flow class.

Great flow that builds. Relaxes and works the muscles in all the right spots!!

April 27, 2022

Wendy, on the Little Dynamic Flow class.

March 28, 2022

Lindsay, on the Little Dynamic Flow class.

Short but like a full class! Like it!

January 28, 2022

emerle, on the Little Dynamic Flow class.

December 28, 2021

Kerstin, on the Little Dynamic Flow class.

November 22, 2021

Tom, on the Little Dynamic Flow class.

Another 45 minute favorite by Bryan! So well rounded.

October 22, 2021

Virginia, on the Little Dynamic Flow class.

I just found The Perfect Yoga Class, and this is it. I’m doing this class after a nice jog outside, and this opens me up again and gets every part of my body—not just the running muscles. Thanks!

October 9, 2021

zeewoman1, on the Little Dynamic Flow class.

Great class I love the warmup sequence it’s so classic Bryan. Thank you ?

September 15, 2021

Ryan, on the Little Dynamic Flow class.

A classic, sweet, and complete practice. Short on time, but full of strength, stretch, and stamina, guided beautifully with wisdom, wit, gentleness, and thoughtfulness. Thank you, B.K.

August 28, 2021

s.mollyjo, on the Little Dynamic Flow class.

I love this practice. It is direct and simple and touches everything. I come back to it again and again.

July 25, 2021

Deborah, on the Little Dynamic Flow class.

May 15, 2021

Angela, on the Little Dynamic Flow class.

May 1, 2021

Lisa, on the Little Dynamic Flow class.

April 18, 2021

Sarah, on the Little Dynamic Flow class.

Just the right amount of energetic flow for days when you crave a yoga practice but may feel a longer class is too much! Thanks for this one Bryan!

March 29, 2021

michelleja2727, on the Little Dynamic Flow class.

My favorite less than an hour class! :-)

March 28, 2021

jesusbartolacci97, on the Little Dynamic Flow class.

March 6, 2021

cjw928, on the Little Dynamic Flow class.

This is the best short version of Bryan's classic flow. He spoke exactly what is need at each moment, not more, not less. Thank you!

March 3, 2021

Feihuang75, on the Little Dynamic Flow class.

January 23, 2021

Jayne, on the Little Dynamic Flow class.

January 9, 2021

Esther, on the Little Dynamic Flow class.

January 5, 2021

Christina, on the Little Dynamic Flow class.

Love, love, love. Perfect for when you want an hour or more, but don’t have the time. This gets its all in, Thank you, Bryan! Namaste!

December 8, 2020

Stephanie, on the Little Dynamic Flow class.

steady flows, good upper body strength. Thanks Bryan!

October 16, 2020

Daniel, on the Little Dynamic Flow class.

October 15, 2020

Kris, on the Little Dynamic Flow class.

September 30, 2020

pammygmurphy, on the Little Dynamic Flow class.

Perfect for getting back into my practice after too many days off.

September 29, 2020

Victoria, on the Little Dynamic Flow class.

Nice flow, thank you.

September 9, 2020

, on the Little Dynamic Flow class.

July 10, 2020

christina.faller, on the Little Dynamic Flow class.

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