30 Minutes & Done #5 | Power Yoga

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30 Minutes & Done #5

Extra twists and stretches.

Instructor:
Bryan Kest

Mellow

32 mins

4.9

OUT OF 5

Reviews

Perfect! ????????❤️✌️

September 1, 2023

Web, on the 30 Minutes & Done #5 class.

October 23, 2022

Cynda, on the 30 Minutes & Done #5 class.

This was perfect for warming up my low back until it finally released. Thank you!

October 17, 2022

joannareidart, on the 30 Minutes & Done #5 class.

not too mellow! lots of plank and upper arms, plus balance and twists. thanks bryan!

January 10, 2022

Daniel, on the 30 Minutes & Done #5 class.

Thanks B! Can’t Wait till you come around the Rhode Island New England area so I can take another class in person miss you man! Love the sweaty mess Ryan!

August 4, 2021

Ryan, on the 30 Minutes & Done #5 class.

Just what was needed to get back into a flow after dealing with a cold! Just a short little sequence to get the body moving!

June 19, 2021

michelleja2727, on the 30 Minutes & Done #5 class.

Great little flow?

April 1, 2021

Raffa, on the 30 Minutes & Done #5 class.

December 5, 2020

s.mollyjo, on the 30 Minutes & Done #5 class.

Beautiful way to start a weekend!

August 15, 2020

Pamela, on the 30 Minutes & Done #5 class.

July 12, 2020

jivry2003, on the 30 Minutes & Done #5 class.

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