Past Livestreams

16 Triangles

Thu, 10/07/21: Well it's really 4 triangles with 4 reverse triangles on both sides. So it's 16 triangles. This class is deep stretching, loads of balance and therefore lower body strength. Sweet meditation to end.

Instructor:
Bryan Kest

Active

70 mins

5

OUT OF 5

Reviews

October 17, 2021

Michael, on the 16 Triangles class.

October 12, 2021

dmotr, on the 16 Triangles class.

Beautiful Flow... Always love the pearls of wisdom... cultivating collective benevolence! Namaste and so much gratitude for this practice!

October 9, 2021

michelleja2727, on the 16 Triangles class.

excellent!

October 8, 2021

truthanspirit, on the 16 Triangles class.

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