Past Livestreams
16 Triangles
Thu, 10/07/21: Well it's really 4 triangles with 4 reverse triangles on both sides. So it's 16 triangles. This class is deep stretching, loads of balance and therefore lower body strength. Sweet meditation to end.
5
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Reviews
Beautiful Flow... Always love the pearls of wisdom... cultivating collective benevolence! Namaste and so much gratitude for this practice!
October 9, 2021
michelleja2727, on the 16 Triangles class.
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