1/2 Hour Strong!

Includes ballance, upper body, and some lower body. Great flow for short amount of time.

February 11, 2024

isaacjohnson, on the 1/2 Hour Strong! class.

Perfect way to end the day. Thank you Brian and Mel, this was amazing.

November 25, 2023

Cindy, on the 1/2 Hour Strong! class.

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June 20, 2023

Web, on the 1/2 Hour Strong! class.

January 2, 2022

Tarri, on the 1/2 Hour Strong! class.

Another great class thanks for these shorter classes B and Melissa. They are helping me get my practice back in form while I take it slow and steady t

August 30, 2021

Ryan, on the 1/2 Hour Strong! class.

strong and active in 30 mins! thanks Bryan!

October 12, 2020

Daniel, on the 1/2 Hour Strong! class.

August 24, 2020

adrianaslater, on the 1/2 Hour Strong! class.