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30 Minute Spot Yoga

With Bryan Kest

Still frame from 30 Minute Spot Yoga

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  • Active
  • 31 min
  • Flow
  • 5.0 out of 5

About This Class

No room no problem almost a whole routine on one spot.

Comments

  • Stephanie Hill

    Love, love, love!!! Thank-you! 💜

  • Kate Tucker

    Perfect!!! Just enough time to get a flow on, get some stretches and float away! This was just what I needed! Thank you Bryan!! Superb!

  • Cologne

    feeling happy and well – great class!!

  • Katherine

  • Caterina

  • susanna

    This was a great quick flow that worked the whole body just right. Really appreciate the thought that went into putting this practice together. Sometimes all I have is 30 minutes and this was well worth it!

  • Karin

  • Stephanie

    Thank you! Although a longer class is ideal, this is amazingly complete and delicious for its length!

  • jennymcnabb

    amazing how much my tight muscles can release in this 30 min class! Thank goodness. Thank you Bryan

  • David

    Lovely short flow

  • Katbon66

    Namaste ???? thankyou ????

  • Jackie

  • Nancy

  • Member

    MAGNIFICENT. THANK YOU SO MUCH.

  • Thomas

  • Deborah

    Loved this class!

  • Doris Micheletti

    Great flow. Thanks Bryan!

  • Diane

    30 Minute Spot Yoga is spot on! One of my favorite Power Yoga 30 minute classes.

  • Stephanie Hill

    Perfect 30-minute practice! Thank you, Bryan!????????

  • vthorp

  • mariateresacalal

    Thank you for this enjoyable 30 minute wake up class!

  • Dirk

  • Daniel Zanotti

    some stretches and leg strength. nice morning class. thanks bryan!

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