The Absurdity Series
The Absurdity of Aging (Part 2)
Finding the Beauty of Aging This is a reflection on the powerful process of letting go, and the peace and wisdom that ensues. This reflection is a counterbalance…
Category
Yoga & Health
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The Absurdity SeriesThe Absurdity of the Six Pack
How body types look different and how exercise affects different bodies differently I have a six-pack – you just can’t see it. Some people naturally, without any exercise…
Yoga & HealthYoga for Emotional Eating
When I was in graduate school writing my dissertation, I would sit at my computer for long periods of time in the “writing zone.” During this time, I…
The Absurdity SeriesThe Absurdity of the New Yoga Studio
A Franchised Yoga Studio vs. Independent Yoga The new yoga studio is a yoga studio owned by a corporation. Now I get it, even a mom-and-pop yoga studio…
The Absurdity SeriesThe Absurdity of Fear
Overcoming Fear with Mindfulness Fear can be rational and is, at times, necessary and important. And yet, it can be totally and completely irrational. These days, a lot…
The Absurdity SeriesThe Absurdity of Machismo
Addressing Toxic Masculinity The term toxic masculinity really sums up the “macho” attitude and mentality. We live in a culture that emphasizes and admires the tough, rugged, aggressive…
Yoga & HealthBest Online Yoga
Why is poweryoga.com the best online yoga? Well, actually we might not be! Even though many might feel we are. We do offer a high-quality experience, which means…
The Absurdity SeriesThe Absurdity of Proper Diet
The global wellness economy is 4.2 trillion dollars, more than half of the 7.3 trillion global health expenditures. My guess is that diet is a big factor in…
BeginnersFitness Yoga for Beginners
Which yoga is best for fitness? What is fitness yoga? Is there fitness yoga for beginners? You might find yourself asking these questions – but first things first…
Yoga & HealthYoga Buffet
How would I describe my yoga classes? They’re a yoga buffet. That’s my answer to what my classes are (or at least one of them). In a sense,…
The Absurdity SeriesThe Absurdity of Relationships
Healthy relationships start with the relationship we have with ourselves! All relationships are enhanced and thrive under the same conditions, just as all relationships are hindered under the…
Yoga & HealthFree Yoga Videos
You could say the best yoga videos are free yoga videos. I wouldn’t say that, though. Free is nice, no doubt, but what is nicer is quality. So…