Category: Yoga & Health
Yoga & Health
Free Online Yoga Classes
Free online content is as old as the internet and free yoga online is no different. This is one of the perks of the internet. ...
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Online Teacher Training
To Be Or Not To Be A Yoga Teacher
Do you want to share your yoga practice and the myriad of benefits with others? If so, then you would want the best yoga teacher ...
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Yoga & Health
Why is a Well-Rounded Yoga Workout the Absolutely Best Workout?
I believe I have put to rest within the title of this blog the question: “Is yoga a good workout," or even "is yoga a ...
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Yoga & Health
Some Amazing Reasons to Do Yoga
This phrase “Do yoga with me” has never been more practical or even possible. The very young might not know too much differently than the ...
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Yoga & Health
Is Pure Yoga Really Pure?
“Pure Yoga” can mean many things to many people. Like many studio names, class names, and style names, so many people are looking to differentiate ...
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Yoga & Health
Best Yoga Videos – Do They Really Exist?
Honestly, objectively speaking, there is no “Best yoga video” because yoga is so very personal. Your appreciation of a yoga class whether it’s online or ...
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Yoga & Health
What is Core Yoga?
I would like to shed some light on core yoga: what it is, what the poses are, and what yoga for core strength is? What ...
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The Absurdity Series
The Absurdity of Progress
What is progress? Does it mean "To move to a better place?" Or maybe it means "to move forward or higher" or "to acquire more ...
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Yoga & Health
The General Benefits of Yoga
We are living in unprecedented times, both domestically and globally. With uncertainty stemming from the Coronavirus (COVID-19) swirling around us on a daily basis, now, ...
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Yoga & Health
How to Teach Yoga?
I like to describe teaching yoga like this: Let’s say your grandma has a great recipe for chicken soup. You love this chicken soup, it’s amazing!!! ...
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Yoga & Health
Benefits of Online Yoga Classes
When COVID-19 first started, our options for exercise classes become limited. However, this shift also made many of us realize that online fitness poses a ...
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Yoga & Health
Bryan Kest’s Power Yoga LIVE Streaming Updates
I sincerely hope you have been able to appreciate this rare type of quietness and downtime. Those of you who have not found any peace ...
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