The Absurdity Series
The Absurdity of Aging
What’s absurd about aging? The absurdity is our culture’s attitudes towards aging. Aging is Beautiful I am 53 and, let me tell you, things have changed. In a…
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Page 12
Yoga & HealthWho Put the Flow in Yoga? What Is Vinyasa Yoga & Why It Was Created
Hey, those of you new to yoga, or anybody looking for a little clarity pertaining to yoga terminology, let’s start with one of the most common Sanskrit (which…
PregnancyYoga for Pregnancy
As a clinical psychologist with an interest women’s health, I am a big advocate for integrative approaches to support emotional and physical well-being in pregnant and postpartum women….
The Absurdity SeriesThe Absurdity of Humanity
Transformative Power of Meditation “All knowledge comes from experience; everything else is just information.” (Albert Einstein) Our teacher is the experiences we have in our life. We cannot…
Yoga & HealthHatha Yoga
What is Hatha yoga? If you google “hatha yoga definition“, you will get a wealth of info with lots of ancient texts, Sanskrit words, saints and sages and…
BeginnersYoga for Beginners
Yoga classes for beginners, whether in a studio or via beginning yoga video or even a yoga book for beginners, can vary. So please know it’s possible to…
The Absurdity SeriesThe Absurdity of Religion
I’m sure the title of this article could be jarring, and that is not its intent. The challenge of religion is simply another addition to our “Absurdity Series.” …
Yoga & HealthThe Beauty of Yoga Online
Bryan Explains Why Online Yoga Videos Can Better Support Your Yoga Practice. The Internet and social media can be a big contributor to stress, as anything used in…
The Absurdity SeriesThe Absurdity of Advanced Yoga Poses
Why Advanced Yoga Doesn’t Make Sense Doing a quick Google search of “advanced yoga poses,” it seems the going definition is contorted-like positions or very hard yoga poses….
The Absurdity SeriesThe Absurdity of Weight Loss
Our society’s obsession with weight loss is a cultural sickness in itself. Sure, it is true that obesity is a ubiquitous problem and is considered the cause of…
The Absurdity SeriesThe Absurdity of Yoga
To the Western mind, yoga is absurd. Growing up in a Christian society, we are born sinners and we need to repent. We are constantly being told in…
Yoga & HealthNeanderthals We Are!
Back in the Neanderthals period, we never had enough. We did not have enough food, shelter, warmth, safety, or clothing. Tribalism and fear were necessary for survival. Today…