Floorying Extended!
Something different mostly on the floor. Stamina and strength orientated.
5
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I do a bk class on my birthday every year since 2006…back then it was the cd’s or the downloads of “rolling along”. One year during my birthday class, he said “it’s not about looking good, but about feeling good”. This has become my mantra. I’m 60 today, and still feel as good as 2006!!! Thank you from the depths of my soul????????????????????????
April 18, 2022
Lynn, on the Floorying Extended! class.
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