Power Yoga Events

Tues, 12/22/20 – This was an early Monday morning flow for us so we start very gentle and then realizing time had flown by so fast and there such little time left we kick it into high gear for last 20 mins. No push ups, no standing balancing.

Fri, 7/09/21: This class is a classic Krishnamacharya dynamic flow. Each pose performed for 5 rounds holding each round for 1 breath, then the 5th round holding for 5 breaths…enjoy!…

This journey will take you beyond the theory right into the experience of Patanjali’s powerful sequence that dates back over 2,000 years ago. The intention is to take you into a profound state of stillness using Mt. Pose Series, Pranayama, Chanting, Meditation, and much more! When you are looking for…

Basic standing sequence with a floor stretching finish.