Yin low, yang high, yin low subtle flow
Sun, 6/6/21: Almost an hour of low slow and deep floor stretches, then we rise for a short invigorating standing sequence and then back to the floor to hit some other spots and then meditation.
OUT OF 5
That was a phenomenal class…🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
June 6, 2021
Judi, on the Yin low, yang high, yin low subtle flow class.