Past Livestreams

Sweet, Slow and Smooth

Sun, 2/21/21 - This class is as emblematic of a stroll as any class I've taught. We never really amp it up (although some of you may beg to differ), yet it certainly is not passive. There are definitely some challenging poses. The pace stays casual as we move our bodies through an eclectic grouping of poses culminating with gratitude meditation.

Instructor:
Bryan Kest

Active

104 mins

5

OUT OF 5

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Reviews

February 18, 2024

suzannesmd, on the Sweet, Slow and Smooth class.

Excellent and beautiful class! Thx Bryan! ♥️

February 24, 2021

Martha, on the Sweet, Slow and Smooth class.

Such a delicious class!!!

February 22, 2021

michelleja2727, on the Sweet, Slow and Smooth class.

thank you, Bryan and Melissa, for a deep, slow, mindful class that invites us to open our bodies organically, energetically, gracefully and invites us to breathe into body, spirit, and soul. thank you for always bringing us full circle into body and spirit, with gratitude. namaste, beth

February 22, 2021

Beth, on the Sweet, Slow and Smooth class.

February 22, 2021

mariateresacalal, on the Sweet, Slow and Smooth class.

Thank you Bryan & Melissa. Simply awesome class!

February 21, 2021

Anna, on the Sweet, Slow and Smooth class.

February 21, 2021

Andrew, on the Sweet, Slow and Smooth class.

Thanks Bryan and Melissa! My chat box stopped working but this class was great. Lots of love for the whole body. Happy Valentine's Day!

February 14, 2021

ilovevacation, on the Sweet, Slow and Smooth class.

February 14, 2021

Ioana, on the Sweet, Slow and Smooth class.

Thanks! Happy Valentines Day Bryan <3

February 14, 2021

Cheri, on the Sweet, Slow and Smooth class.

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