Past Livestreams
Low, Slow & Gentle
9-22-22 Staying close to the ground we flow slow through deep stretches with a lot of patients we deeply stretch the neck, shoulders, hips and hamstrings. A very calm and quiet class.
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Reviews
Oh my that felt amazing and I loved that Melissa modified. I needed to also from time to time. Many thanks! So sweet and mellow.
October 7, 2022
Kate, on the Low, Slow & Gentle class.
A relaxing yin like flow with time to stretch out in each luscious pose.
September 28, 2022
chershman, on the Low, Slow & Gentle class.
What an absolutely beautiful class. Feeling very grateful for you both, Bryan and Melissa. Thank you!
September 25, 2022
Lisa, on the Low, Slow & Gentle class.
Amazingly delicious yin-ish class ! So glad I listened to my intuition and not my ego by taking this slow and nourishing class. It was exactly what was needed today! Thank so much Bryan and Melissa for this beautifully soft offering today!
September 23, 2022
michelleja2727, on the Low, Slow & Gentle class.
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