URBAN YOGA FLOW #3
The third, in a series of "Urban Yoga Flow" classes by Travis with the inspiration that yoga can be practiced anywhere. This class is best suited for intermediate/advanced students that already have an understanding of yoga poses. Perfect for those that are limited on time but still want a well rounded class that will align both the body and mind!
OUT OF 5
Love this class! Excellent overall body class. Some cardio. Fabulous stretching. Travis rocks!
July 31, 2020
Brenda, on the URBAN YOGA FLOW #3 class.