URBAN YOGA FLOW #1 | Power Yoga

URBAN YOGA FLOW #1

This class is best suited for intermediate/advanced students that already have an understanding of yoga poses. Perfect for those that are limited on time but still want a well rounded class that will align both the body and mind!

Instructor:
Travis Eliot

Robust

33 mins

5

OUT OF 5

Reviews

November 19, 2023

ScottyP, on the URBAN YOGA FLOW #1 class.

Good short flow

November 6, 2023

abfoster, on the URBAN YOGA FLOW #1 class.

September 16, 2023

julie.fongemy, on the URBAN YOGA FLOW #1 class.

Great work out in 30 minutes. Thanks.

June 7, 2023

Julie, on the URBAN YOGA FLOW #1 class.

Great work out in 30 minutes. Thanks.

June 7, 2023

Julie, on the URBAN YOGA FLOW #1 class.

Wow! A lot packed into just over 30 min. I LOVED the section working each quad - standing in warrior 1, 2, reverse warrior, triangle, standing splits, and more. Very creative and effective. Thank you, Travis!

March 22, 2023

eliz.anncarson, on the URBAN YOGA FLOW #1 class.

I used to do this class often, when it just came out around 2013...? Well doing it again after some 9 years and it is still perfection! It has everything, stamina, elegance, equanimity, a complete flow. Thank you Travis for these great classes.

July 13, 2022

Caterina, on the URBAN YOGA FLOW #1 class.

March 6, 2022

Pamela, on the URBAN YOGA FLOW #1 class.

January 15, 2022

Melissa, on the URBAN YOGA FLOW #1 class.

August 21, 2021

Haru, on the URBAN YOGA FLOW #1 class.

Great practice when short on time but still want a good flow.

July 9, 2020

Beth, on the URBAN YOGA FLOW #1 class.

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