URBAN YOGA FLOW #2
The second in a series of "Urban Yoga Flow" classes by Travis with the inspiration that yoga can be practiced anywhere. This class is best suited for intermediate/advanced students that already have an understanding of yoga poses. Perfect for those that are limited on time but still want a well rounded class that will align both the body and mind!
4.9
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Reviews
good for building heat through repetitive flows. some strange twists and leg poses that may not be so good for those with bad knees or less limber hip joints.
November 19, 2020
Rachel, on the URBAN YOGA FLOW #2 class.
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