Past Livestreams

Sliding into some twists

Tue, 11/10/20 - A little time in Child's pose, then right into salutations. From there we enter a short twisting lunge sequence then some resting lunge stretches which are always nice and effective. Through in six push ups and then we finish up all in a one hour class that sails by.


Bryan Kest
Dynamic
72 mins

5

OUT OF 5

Reviews

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