Past Livestreams
Caught in a Tornado
Mon. 05/03/21 This class is warmup number two on steroids. The classic movements with loads of variations to make the second warmup a dynamic, and all encompassing yoga flow. If there was an emphasis, it would be stamina and cardio.
4.7
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Reviews
Perfect class for those days when you need to fit everything in a shorter practice! I loved warmup #2 on steroids - I actually would have loved a couple more rounds of it. Floor stretches and abs at the 45 minute mark and gratitude meditation at the 53 minute mark. Thank you!
August 7, 2021
matinasam, on the Caught in a Tornado class.
FANTASTIC PRACTICE BRYAN!! Thank you For This blessing!!!!
May 3, 2021
Debbie, on the Caught in a Tornado class.
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