Past Livestreams

Sustainability

Thu, 7/08/21: A sustainable physical yoga practice is not only a practice performed moderately but a routine that gets you good without getting you too much. Hopefully this routine will do the trick. Strength, balance, stamina, stretch and gentleness is here.

Bryan Kest
Active
70 mins

4.6

OUT OF 5

Reviews

Loved this. Thank you!

July 26, 2021

Lisa, on the Sustainability class.

great!

July 20, 2021

truthanspirit, on the Sustainability class.

So grateful for this practice!

July 14, 2021

Marisa, on the Sustainability class.

As always thanks for creating this space to cultivate acceptance, especially through that strong balancing sequence!

July 13, 2021

michelleja2727, on the Sustainability class.

j-ello, is it me that you're looking for? another change up to our regular flow, much welcomed. pigeons, balancing and all the good things!

July 10, 2021

Natalie, on the Sustainability class.

Lovely class. Thank you!

July 9, 2021

Michael, on the Sustainability class.

boss

July 9, 2021

mellow, on the Sustainability class.

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