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Moderation is Key

Strength and stretch no leg balance.

Bryan Kest
76 mins




I love the concept. Only wish our culture practiced this skill set about 4-6 years ago. You mentioned it in class. Turn off the screen that's flashing stuff in front of your face telling you how to think...... nice if it was viable outside of a yoga class too.

April 22, 2021

Sue, on the Moderation is Key class.

Leigh, I agreed with you, I also did not miss the standing leg balances. ;>) Even without them, significant "umph" was required for this class. Bryan, I appreciated your minimizing crude language. Namaste

March 18, 2021

Joseph, on the Moderation is Key class.

I didn't miss the leg balances.

March 10, 2021

Leigh, on the Moderation is Key class.

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