Thurs. 03/25/21 An easy flow through our warmups, leads into a dynamic standing-balancing sequence, from there we go down in a world record (for my class) 17 push-ups, a mild lung sequence, camel and cool downs.
Surfin’ With Dolphins
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
69 MIN
Ratings
5 out of 5
