Past Livestreams
Steady, Strong, Complete
8/21/22 This class will challenge anyone yet is easily modified to fit everyone! Therefore it is a very safe please to practice staying calm while all hell breaks loose.
5
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Reviews
Love this flow! Dolphin, strong arm and single leg balancing, with a little awkward airplane.
October 13, 2023
Emily C, on the Steady, Strong, Complete class.
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