A steady flow to challenge your balance and build strength.
Byron de Marsé
OUT OF 5
Byron, your practice is filled with joyous challenge, thank you, thank you. I am continually amazed how you manage to remember some of your more intricate classes. Light and Peace.
August 8, 2020
Joseph, on the Steady Movements class.
Beautiful, short and complete practice. Was great for a Monday morn. I only had to add a back bend and an inversion.
July 19, 2020
vedk, on the Steady Movements class.