Steady Movements

A steady flow to challenge your balance and build strength.

Byron de Marsé
50 mins




Byron, your practice is filled with joyous challenge, thank you, thank you. I am continually amazed how you manage to remember some of your more intricate classes. Light and Peace.

August 8, 2020

Joseph, on the Steady Movements class.

Beautiful, short and complete practice. Was great for a Monday morn. I only had to add a back bend and an inversion.

July 19, 2020

vedk, on the Steady Movements class.

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