Strength & Power Flow | Power Yoga

Strength & Power Flow

A strong class that builds up throughout the routine that will give you options to increase intensity or modify down. This is geared towards all levels and has a steady pace throughout the class with a deep yin style finishing series at the end.

Instructor:
Daniel Head

Active

55 mins

4.6

OUT OF 5

Reviews

I was put off by the picture of this class, but this is an approachable class. And a very nice one, I feel ready to calmly meet the day.

March 21, 2024

lagbaken, on the Strength & Power Flow class.

Nice class

August 25, 2023

emerle, on the Strength & Power Flow class.

That was a nice, challenging class that worked up a good sweat but still had room for individual variation. Thanks Daniel!

December 5, 2022

John, on the Strength & Power Flow class.

July 4, 2021

Janepark, on the Strength & Power Flow class.

Smooth practice and I was floating by the end.

April 5, 2021

SK, on the Strength & Power Flow class.

Great flow!

April 1, 2021

angela, on the Strength & Power Flow class.

December 20, 2020

Michelle, on the Strength & Power Flow class.

December 18, 2020

doclea21, on the Strength & Power Flow class.

This class is a lovely progression of poses with a lot of options for variation and great stretches at the end. Perfect way to start my day!

November 23, 2020

Nancy, on the Strength & Power Flow class.

September 5, 2020

Katherine, on the Strength & Power Flow class.

July 13, 2020

dmelinowender, on the Strength & Power Flow class.

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