Strength & Power Flow

A strong class that builds up throughout the routine that will give you options to increase intensity or modify down. This is geared towards all levels and has a steady pace throughout the class with a deep yin style finishing series at the end.


Daniel Head
Active
55 mins

4.4

OUT OF 5

Reviews

This class is a lovely progression of poses with a lot of options for variation and great stretches at the end. Perfect way to start my day!

November 23, 2020

Nancy, on the Strength & Power Flow class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.