Stand, Turn, and Sit | Power Yoga

Short & Sweet

Stand, Turn, and Sit

A brief journey through strength, flexibility, and balance ending in a calm inner stillness.

Instructor:
Temitope Sonuyi

A

20 mins

5

OUT OF 5

Reviews

July 12, 2022

Fredborg, on the Stand, Turn, and Sit class.

June 15, 2022

Emily, on the Stand, Turn, and Sit class.

This is such a lovely creative practice and it is perfect when I don't have a lot of time. I love the calm spirit and voice Temitope has! I'd love to see more from him!

June 2, 2022

Jill, on the Stand, Turn, and Sit class.

November 18, 2020

Michelle, on the Stand, Turn, and Sit class.

This is one of my go to shorter practices. Nicely choreographed to touch a lot of places that don’t often get touched. Nice practice to either end or start my day. Thank you.

November 4, 2020

Alyson, on the Stand, Turn, and Sit class.

I feel very stretched, more flexible than when I woke up and calm. Love his voice! Will do this one again.??

July 7, 2020

Jackie, on the Stand, Turn, and Sit class.

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