Past Livestreams
Spirited Dynamism
9-1-22 After a short warmup sequence we perform almost an entire well rounded routine on one spot. After some back bending and core strengthening we do some nice floor stretches then cool down stretches and rest.
4.9
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Reviews
Super wonderful class and philosophy , BK. "you will believe what you hear most often, even if it is ridiculous" When i worked in Pharmaceutical sales for 25 years, that philosophy was central to all our marketing campaigns. Use different named salesforces to sell the exact same medicine. Then add the trips and monies and dinners and doughnuts...it was amazing what you could get intelligent beings to do. i love this practical example designed into your yoga cues.
September 22, 2022
Sue, on the Spirited Dynamism class.
I am shrinking :D me too Bryan! I hope to be that fit when I am 70! Legs are burning, body and mind are relaxed, thanks ????
September 11, 2022
Nina, on the Spirited Dynamism class.
Love to and for you All Matthew in quiet little Amityville Lawn Guyland
September 3, 2022
mcutillo, on the Spirited Dynamism class.
Wonderful class. Soothing and strong; feels like a needed reset. Thank you!
September 3, 2022
Lisa, on the Spirited Dynamism class.
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