Spirited Dynamism | Power Yoga

Past Livestreams

Spirited Dynamism

9-1-22 After a short warmup sequence we perform almost an entire well rounded routine on one spot. After some back bending and core strengthening we do some nice floor stretches then cool down stretches and rest.

Instructor:
Bryan Kest

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62 mins

4.9

OUT OF 5

Reviews

I am shrinking :D me too Bryan! I hope to be that fit when I am 70! Legs are burning, body and mind are relaxed, thanks 🙏

September 11, 2022

Nina, on the Spirited Dynamism class.

Amazing class!!!

September 7, 2022

julie.fongemy, on the Spirited Dynamism class.

Loved the leg balancing!!

September 6, 2022

judyleroy, on the Spirited Dynamism class.

September 5, 2022

Rachel, on the Spirited Dynamism class.

Love to and for you All Matthew in quiet little Amityville Lawn Guyland

September 3, 2022

mcutillo, on the Spirited Dynamism class.

September 3, 2022

fiore1905, on the Spirited Dynamism class.

Wonderful class. Soothing and strong; feels like a needed reset. Thank you!

September 3, 2022

Lisa, on the Spirited Dynamism class.

Feels complete

September 2, 2022

emerle, on the Spirited Dynamism class.

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