Spinal Fluidity | Power Yoga

Spinal Fluidity

Sequence designed around the foundation of cat/cow movements. More challenging than it seems.

Instructor:
Byron de Marsé

36 mins

4.8

OUT OF 5

Reviews

Thank you Byron, an excellent flow to stretch and awaken the spine. Wonderful class!

April 2, 2023

audrey, on the Spinal Fluidity class.

My all time five workout!

November 25, 2020

Apryll, on the Spinal Fluidity class.

August 26, 2020

Grace, on the Spinal Fluidity class.

August 4, 2020

sfilzen, on the Spinal Fluidity class.

July 11, 2020

jillfagen, on the Spinal Fluidity class.

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