Smooth & Strong

Extra smooth standing sequences with an edge. Sweet stretches and a quite gentle finish.

Bryan Kest
85 mins




This has been a favorite of mine for a few years. A go to practice when I need that extra time to unwind and let go. I am grateful for the meditation at the end. Thank you Bryan

September 21, 2020

Alyson, on the Smooth & Strong class.

This is my favorite sensuous flow. Thank you Bryan.

July 29, 2020

Chigusa, on the Smooth & Strong class.

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