Slow Steady Cook | Power Yoga

Slow Steady Cook

A slow build flow with long holds, some arm strength, and leg intensive twists.

Instructor:
Temitope Sonuyi

Active

61 mins

4.7

OUT OF 5

Reviews

Doing this meditative practice, I transcended this stormy Saturday morning. This is a fantastic class.

October 7, 2023

lagbaken, on the Slow Steady Cook class.

The instructors instrutions became confusing, which is nerve-racking during the flow--especially since we're touching such delicate areas

September 24, 2023

Tamara, on the Slow Steady Cook class.

September 13, 2023

SharonTree, on the Slow Steady Cook class.

Slow, strong, meditative and timeless

August 5, 2023

SK, on the Slow Steady Cook class.

Outstanding!!! Everything about it! Feeling like a Boss. Gracias Maestro…????????????*~

October 14, 2022

constance, on the Slow Steady Cook class.

Nice strong, steady class.

December 30, 2021

Beth, on the Slow Steady Cook class.

December 28, 2021

LuLu, on the Slow Steady Cook class.

September 10, 2020

dmotr, on the Slow Steady Cook class.

August 31, 2020

Erin.Delaune, on the Slow Steady Cook class.

August 29, 2020

Jana, on the Slow Steady Cook class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.