Slow Steady Cook
A slow build flow with long holds, some arm strength, and leg intensive twists.
4.7
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Doing this meditative practice, I transcended this stormy Saturday morning. This is a fantastic class.
October 7, 2023
lagbaken, on the Slow Steady Cook class.
The instructors instrutions became confusing, which is nerve-racking during the flow--especially since we're touching such delicate areas
September 24, 2023
Tamara, on the Slow Steady Cook class.
Outstanding!!! Everything about it! Feeling like a Boss. Gracias Maestro…????????????*~
October 14, 2022
constance, on the Slow Steady Cook class.
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