Slow Build to a Fire
Power Yoga Online Class: Slow Build to a Fire
A slow progression of hips, core, and below, to create a nice boil. Followed by a long sweet cool down.
5
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Goes deep, goes slow, very challenging and cleansing. Thank you!!
March 16, 2022
Janepark, on the Slow Build to a Fire class.
Wow.....super strong but always accessible.....Thank you.....
May 15, 2021
SK, on the Slow Build to a Fire class.
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