Simple Dynamic Flow | Power Yoga

Past Livestreams

Simple Dynamic Flow

10-13-22
All three warm up sequences make this dynamic, add to that an upper body strengthening sequence that will be sure to prevent any atrophy. Some floor work and meditation!

Instructor:
Bryan Kest

Active

63 mins

5

OUT OF 5

Reviews

February 26, 2023

SharonTree, on the Simple Dynamic Flow class.

Awesome complete flow! Mind and body feel so free and stretched and strong. Love the handstand! Ty Ty for having this yoga available to us all!

November 5, 2022

Jackie, on the Simple Dynamic Flow class.

October 18, 2022

Emma.01, on the Simple Dynamic Flow class.

Always energizing and centering! Thank you for another beautiful flow????✨????

October 15, 2022

michelleja2727, on the Simple Dynamic Flow class.

I'm really loving these latest flows. Sooooo strong and sweat. And the head stand was an unexpected but most appreciated gift. Some constructive criticism: I miss the closing of the shavasana like you used to do it. Recordings end a little too abruptly these days. Keep up the excellent work.

October 15, 2022

BDKP, on the Simple Dynamic Flow class.

Loved loved loved loved loved the inversion!!!!!!!!

October 14, 2022

emerle, on the Simple Dynamic Flow class.

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