Relax & Let Go
Side Body Release
A thorough investigation of the side body helping to release tension from your IT band, and outer hips, all the way up to your shoulders.
Steve Jones
Mellow
29 mins
4.8OUT OF 5
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Reviews
Just what I needed after all the half marathon training. Thank you so much, Steve!
October 3, 2020
yuchinfang, on the Side Body Release class.
Steve, This class is so rich with long stretches, you've created a great sequence here. The results feel wonderful!! Thank you.
October 1, 2020
audrey, on the Side Body Release class.
This was really good! Thank you. Very creative.
September 25, 2020
Lisa, on the Side Body Release class.
great side stretches and super easy for inexperienced people
August 16, 2020
Debra, on the Side Body Release class.
This is an amazing side body stretch routine. I love it!
July 25, 2020
Miriam, on the Side Body Release class.
nice calm IT band & leg stretch. It's as tough or as gentle as you choose to make it.
July 18, 2020
Neil, on the Side Body Release class.
A quiet, gentle flow that's full of stretching. Love it.
July 16, 2020
Nancy, on the Side Body Release class.
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