Relax & Let Go
Side Body Release
A thorough investigation of the side body helping to release tension from your IT band, and outer hips, all the way up to your shoulders.
4.9
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Reviews
Feeling stretched, feeling calm, feeling ready....thank you.
November 5, 2021
SK, on the Side Body Release class.
Thank you for this beautiful stretch. Feels amazing
September 10, 2021
patriciatschopp1, on the Side Body Release class.
Ahhhhhh. Very very nice stretches. Thank you Steve!
February 22, 2021
Kate, on the Side Body Release class.
Steve Jones teaches a master piece here! This class is called "side body release" yet this is an amazing class toward relieving the spine and lower back. As all this stretches release muscles and connectives directly surrounding the spine and lower back. This class is all about healing!
February 14, 2021
Bryan, on the Side Body Release class.
Just what I needed after all the half marathon training. Thank you so much, Steve!
October 3, 2020
yuchinfang, on the Side Body Release class.
Steve, This class is so rich with long stretches, you've created a great sequence here. The results feel wonderful!! Thank you.
October 1, 2020
audrey, on the Side Body Release class.
This was really good! Thank you. Very creative.
September 25, 2020
Lisa, on the Side Body Release class.
great side stretches and super easy for inexperienced people
August 16, 2020
Debra, on the Side Body Release class.
This is an amazing side body stretch routine. I love it!
July 25, 2020
Miriam, on the Side Body Release class.
nice calm IT band & leg stretch. It's as tough or as gentle as you choose to make it.
July 18, 2020
Neil, on the Side Body Release class.
A quiet, gentle flow that's full of stretching. Love it.
July 16, 2020
Nancy, on the Side Body Release class.
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