From The Ground Up
Starting with the feet then working our way up, you will gently activate, energize and stretch your whole body.
OUT OF 5
I feel terrific. Thanks, Steve!
April 15, 2021
Julia, on the From The Ground Up class.
Steve, my daughter, visiting from Texas, and I shared your wonderful practice. Thank you! Yesterday, she and I found much enjoyment within your Low Back Maintenance - Extended practice. We are grateful for your gentle soul. Namaste
April 2, 2021
Joseph, on the From The Ground Up class.
Jonesy is like balsam for the soul A+++
February 17, 2021
mcutillo, on the From The Ground Up class.
a great head to toe stretch. could’ve used more back stretches, but i just added a few on at the end. definitely added to my favorites!
February 15, 2021
David, on the From The Ground Up class.
So desperately needed. Thank you
February 7, 2021
Aviva, on the From The Ground Up class.
I love this class! It really works your body from toe to head. Amazing how much I got out of 45 minutes. This will go on frequent repeat for me. Thanks, Steve.
January 29, 2021
Jennifer, on the From The Ground Up class.
OMG that was brilliant! Literally stretching from toes to fingers. Absolutely amazing practice. Just mellow breathing, some slight toning and lots of stretches. Thank you Steve! This one is outstanding! (can you tell I like it with all the adjectives?)
January 12, 2021
Kate, on the From The Ground Up class.