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From The Ground Up
Starting with the feet then working our way up, you will gently activate, energize and stretch your whole body.
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Perfect way to awaken, strengthen and stretch... beautiful. Thank you Steve. Namaste.
February 18, 2023
kroberts, on the From The Ground Up class.
AMAZING!!! I feel so light ✨✨ This will be a regular class for me! Thank you
February 4, 2023
, on the From The Ground Up class.
Hi Steve! That was just what I needed after 2 weeks without yoga. Thank you and take care, hope to see you again :-) Silvia @Switzerland
July 24, 2022
Silvia, on the From The Ground Up class.
Loved it! ❤️ Just what I needed after a few days in the garden! ? Only suggestion would be at the end….after supported bridge, move your block up to between your shoulder blades to open the front of your chest and neck.
July 18, 2021
Laura, on the From The Ground Up class.
This is a brilliant practice! I feel amazing! Medicine for the body and mind! Thank you so much Steve, I loved every second!
July 18, 2021
Jill, on the From The Ground Up class.
Steve, my daughter, visiting from Texas, and I shared your wonderful practice. Thank you! Yesterday, she and I found much enjoyment within your Low Back Maintenance - Extended practice. We are grateful for your gentle soul. Namaste
April 2, 2021
Joseph, on the From The Ground Up class.
Jonesy is like balsam for the soul A+++
February 17, 2021
mcutillo, on the From The Ground Up class.
a great head to toe stretch. could’ve used more back stretches, but i just added a few on at the end. definitely added to my favorites!
February 15, 2021
David, on the From The Ground Up class.
I love this class! It really works your body from toe to head. Amazing how much I got out of 45 minutes. This will go on frequent repeat for me. Thanks, Steve.
January 29, 2021
Jennifer, on the From The Ground Up class.
OMG that was brilliant! Literally stretching from toes to fingers. Absolutely amazing practice. Just mellow breathing, some slight toning and lots of stretches. Thank you Steve! This one is outstanding! (can you tell I like it with all the adjectives?)
January 12, 2021
Kate, on the From The Ground Up class.
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