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From The Ground Up

Starting with the feet then working our way up, you will gently activate, energize and stretch your whole body.


Steve Jones
Mellow
48 mins

5

OUT OF 5

Reviews

OMG that was brilliant! Literally stretching from toes to fingers. Absolutely amazing practice. Just mellow breathing, some slight toning and lots of stretches. Thank you Steve! This one is outstanding! (can you tell I like it with all the adjectives?)

January 12, 2021

Kate, on the From The Ground Up class.

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