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Shoulders & Hips

Relieve tension in your shoulders while building strength in the lower body.

Instructor:
Monica Shao

Active

48 mins

5

OUT OF 5

Reviews

Sweet and strong. Thanks! Just what I needed to start off the day

September 16, 2021

sgreco231, on the Shoulders & Hips class.

Wonderful as usual!

September 5, 2021

Valentina, on the Shoulders & Hips class.

pretty creative

September 2, 2021

scottjwheeler, on the Shoulders & Hips class.

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