Short & Sweet
Pop a Squat
Create energy and sweet squatting throughout this flow.
Byron de Marsé
Active
37 mins
5OUT OF 5
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Reviews
So love this flow. I love the hip opening and especially the lifted pigeon... feels so good! Thanks Byron.
July 17, 2020
Jan, on the Pop a Squat class.
Love the interesting twist in sequence of powerful poses!
July 16, 2020
yuchinfang, on the Pop a Squat class.
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