Short & Sweet

Pop a Squat

Create energy and sweet squatting throughout this flow.

Instructor:
Byron de Marsé

Active

37 mins

5

OUT OF 5

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Reviews

April 13, 2023

maryfgriggs, on the Pop a Squat class.

Love this!

January 25, 2022

Karen, on the Pop a Squat class.

December 14, 2021

Julia, on the Pop a Squat class.

December 12, 2020

Nancy, on the Pop a Squat class.

September 3, 2020

annakramos, on the Pop a Squat class.

Amazing awesome Byron you da man, mang

September 2, 2020

mcutillo, on the Pop a Squat class.

August 26, 2020

Benna, on the Pop a Squat class.

August 25, 2020

verbs03, on the Pop a Squat class.

So love this flow. I love the hip opening and especially the lifted pigeon... feels so good! Thanks Byron.

July 17, 2020

Jan, on the Pop a Squat class.

Love the interesting twist in sequence of powerful poses!

July 16, 2020

yuchinfang, on the Pop a Squat class.

Strong practice, unique flows.

July 8, 2020

colleenjost, on the Pop a Squat class.

July 6, 2020

marcythedarcy, on the Pop a Squat class.

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