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Squat Flow

Heat up from the inside exploring breath and movement in this creative flow.

Byron de Marsé
42 mins




Love this sequence and the variety. Looking forward to more.

July 31, 2021

Julie, on the Squat Flow class.

Another fabulous practice from Byron! Love the super creative flow. Great breath to moves and some really unique but not hard poses. Thank you!

July 7, 2021

Kate, on the Squat Flow class.

Thanks, Byron! I love your creative flows. I feel terrific… that crazy full body stretch at the end with leg one way, arm the other, felt nice.

July 7, 2021

Julia, on the Squat Flow class.

Should be named, 'Leg's Day'. Great flow with a sweet hip back stretch at the end. Thanks Byron!

June 29, 2021

jmkwyo, on the Squat Flow class.

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