Thank you Rudy, for bringing balance and strength.
E
emerle
Strength but still do-able!
M
michelleja2727
Loved the challenges in plank, strong but not overwhelming. Lovely the balance offered with twists and standing poses!
M
Michelle
J
Janepark
In like Genghis Khan and out like Gandhi. Love it : )
M
mbdewar23
P
Patricia
AM
ANDREA MAYORGA
Nice plank work for the core! Great for those looking for nice balance of stretch, balance, and core.
I
Iselda
Excellent class!???
E
Emily
M
Member
very well rounded upper body session. namaste
S
susanna
Love the core and upper body workout! Thank you!
J
Joseph
Thank you, Rudy, for your beautiful practice. I always enjoy your philosophical wisdom and your physical positioning perspectives. While studying of the good doctor, I learned that Albert Einstein proclaimed that the force of gravity does indeed push from the top-down. “Modern” science continues to prove Dr. Einstein’s theories from many years prior. Namaste.
BK
Beth Knaide
K
Katherine
C
Crystal
MW
Marisa Wilshire
D
dmotr
Love the plank work!
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Comments
20julie.fongemy
Amazing and hilarious!! Thanks so so much!
dakyogi
Anna
Thank you Rudy, for bringing balance and strength.
emerle
Strength but still do-able!
michelleja2727
Loved the challenges in plank, strong but not overwhelming. Lovely the balance offered with twists and standing poses!
Michelle
Janepark
In like Genghis Khan and out like Gandhi. Love it : )
mbdewar23
Patricia
ANDREA MAYORGA
Nice plank work for the core! Great for those looking for nice balance of stretch, balance, and core.
Iselda
Excellent class!???
Emily
Member
very well rounded upper body session. namaste
susanna
Love the core and upper body workout! Thank you!
Joseph
Thank you, Rudy, for your beautiful practice. I always enjoy your philosophical wisdom and your physical positioning perspectives. While studying of the good doctor, I learned that Albert Einstein proclaimed that the force of gravity does indeed push from the top-down. “Modern” science continues to prove Dr. Einstein’s theories from many years prior. Namaste.
Beth Knaide
Katherine
Crystal
Marisa Wilshire
dmotr
Love the plank work!
Members can leave a comment and read the whole thread.
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