Pigeon in the Park
Deep breaths into deep thigh and hip stretches practicing full variations of Pigeon Pose.
4.9
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Reviews
Love me some Rudy!! Wonderful practice, lots of good stretch! Thank you!
July 7, 2023
Kate, on the Pigeon in the Park class.
My body feels reborn! I was feeling stagnant and this is just what I needed to feel both strong and supple. I can't help but liken this class to what Matthew McConaughey would sound like if he happened to have a PhD in anatomy and became a yoga teacher ;) Thank you Rudy
June 26, 2023
Ellen, on the Pigeon in the Park class.
Fantastic class, feeling stretched and fluid. Great analogies too, all seemed so right on!
March 9, 2023
Anna, on the Pigeon in the Park class.
Definitely one of my favourite classes. Would love to have more one hour Rudy classes available.
January 26, 2023
Michelle, on the Pigeon in the Park class.
Happily finding our way back to Rudy's strong and playful and timeless classes. Good for the soul. Namaste
February 27, 2022
Stephanie, on the Pigeon in the Park class.
Rudy, your practice is a beautiful way to help me schlep my way from 2020 into the New Year. Thank you. As a chiropractor, with 40 years in practice, I appreciate your humor, and your interests and knowledge of biomechanics and physiology. And, yes, the base of the skull also is known as the occiput/occipital bone. Namaste.
January 2, 2021
Joseph, on the Pigeon in the Park class.
Really well thought out flows! My hips are going to be sore tomorrow. Thanks for a great class!
July 30, 2020
susanna, on the Pigeon in the Park class.
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