Pigeon in the Park | Power Yoga

Pigeon in the Park

Deep breaths into deep thigh and hip stretches practicing full variations of Pigeon Pose.

Instructor:
Rudy Mettia

Active

64 mins

4.9

OUT OF 5

Reviews

Love me some Rudy!! Wonderful practice, lots of good stretch! Thank you!

July 7, 2023

Kate, on the Pigeon in the Park class.

My body feels reborn! I was feeling stagnant and this is just what I needed to feel both strong and supple. I can't help but liken this class to what Matthew McConaughey would sound like if he happened to have a PhD in anatomy and became a yoga teacher ;) Thank you Rudy

June 26, 2023

Ellen, on the Pigeon in the Park class.

Fantastic class, feeling stretched and fluid. Great analogies too, all seemed so right on!

March 9, 2023

Anna, on the Pigeon in the Park class.

Definitely one of my favourite classes. Would love to have more one hour Rudy classes available.

January 26, 2023

Michelle, on the Pigeon in the Park class.

such an incredible class thanks Hoss

September 17, 2022

mcutillo, on the Pigeon in the Park class.

awesome

March 9, 2022

Baldomero, on the Pigeon in the Park class.

Happily finding our way back to Rudy's strong and playful and timeless classes. Good for the soul. Namaste

February 27, 2022

Stephanie, on the Pigeon in the Park class.

May 12, 2021

Lynn, on the Pigeon in the Park class.

Rudy, your practice is a beautiful way to help me schlep my way from 2020 into the New Year. Thank you. As a chiropractor, with 40 years in practice, I appreciate your humor, and your interests and knowledge of biomechanics and physiology. And, yes, the base of the skull also is known as the occiput/occipital bone. Namaste.

January 2, 2021

Joseph, on the Pigeon in the Park class.

October 21, 2020

Michelle, on the Pigeon in the Park class.

August 24, 2020

, on the Pigeon in the Park class.

August 23, 2020

Keri, on the Pigeon in the Park class.

Really well thought out flows! My hips are going to be sore tomorrow. Thanks for a great class!

July 30, 2020

susanna, on the Pigeon in the Park class.

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