Free Classes

Pick & Choose

From softening to strengthening, pick and choose your adventure, but remember to breath deep and free in this integrated flow with Bryan!

Instructor:
Bryan Kest

Active

62 mins

5

OUT OF 5

Reviews

February 3, 2021

Natalie, on the Pick & Choose class.

upper body strength and lots of stretching. Thanks Bryan for the humor too!

October 4, 2020

Daniel, on the Pick & Choose class.

Perfectly sweet and challenging without any leg balancing... loved the rhythm of the class. Just when you reached the edge Bryan allows for the perfect release! Thanks for a great class!

July 13, 2020

michelleja2727, on the Pick & Choose class.

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