Cryangle Crunge Flow Uh Oh! | Power Yoga

Past Livestreams

Cryangle Crunge Flow Uh Oh!

7-14-22 Begin with yin which you will look back to fondly as we move through a short ultra dynamic sequence with of course as the title suggests cryangles and crunges.

Instructor:
Bryan Kest

D

68 mins

5

OUT OF 5

Reviews

July 23, 2022

Lisa, on the Cryangle Crunge Flow Uh Oh! class.

July 17, 2022

BDKP, on the Cryangle Crunge Flow Uh Oh! class.

Enjoyed this different and sweet beginning....Challenging even my ability at the start to stay calm when my body says go, go, go:) But go we did, just a tad later:). Awww...gotta love that monkey mind!

July 17, 2022

michelleja2727, on the Cryangle Crunge Flow Uh Oh! class.

Thank you! So good! Blessings.

July 16, 2022

Onya, on the Cryangle Crunge Flow Uh Oh! class.

Love the sequence. I’m in the garden a lot now. I look forward to these practices to unwind the body and brain. I feel great. Thank you Bryan and Melissa for your dedication.

July 16, 2022

Alyson, on the Cryangle Crunge Flow Uh Oh! class.

July 15, 2022

Thomas, on the Cryangle Crunge Flow Uh Oh! class.

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