Past Livestreams
Cryangle Crunge Flow Uh Oh!
7-14-22 Begin with yin which you will look back to fondly as we move through a short ultra dynamic sequence with of course as the title suggests cryangles and crunges.
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Reviews
Enjoyed this different and sweet beginning....Challenging even my ability at the start to stay calm when my body says go, go, go:) But go we did, just a tad later:). Awww...gotta love that monkey mind!
July 17, 2022
michelleja2727, on the Cryangle Crunge Flow Uh Oh! class.
Love the sequence. I’m in the garden a lot now. I look forward to these practices to unwind the body and brain. I feel great. Thank you Bryan and Melissa for your dedication.
July 16, 2022
Alyson, on the Cryangle Crunge Flow Uh Oh! class.
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